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Pregnancy Nutrition Shake
Pregnancy Nutrition Shake Smoothie 1/2 cup coconut juice or water, the fresher the better 2 medjool dates- soaked. 1 cup soaked cashews or hazelnuts 1/2 cup of infusion of nettles, red raspberry leaves...
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De-Stress in the New Year
De-Stress in the New Year If you know anything about me, it is that I really feel that stress effects so much more of our daily lives than stress. Stress effects our weight, sleep, ability to...
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“With Woman” by: Dana Luttrell
“With Woman” by: Dana Luttrell “It has not been long that I have been a doula. My training is inching toward completion with attendance of a couple births left to be evaluated and as I continue to...
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Preparing for Childbirth-Terri Lee-Johnson
Doula Support Preparing for Childbirth When most women consider childbirth preparation, thoughts are often limited to the method they’ll use such as Lamaze, Bradley, HypnoBirth, etc. Anyone planning...
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ACOG Recommends Doulas to Lower Primary Cesarean Rates- Angela Rooney
ACOG Recommends Doulas to Lower Primary Cesarean Rates Cesarean A new publication just released on February, 19, 2014 by the American Congress of Obstetrics and Gynecologists (ACOG) and the Society...
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Birth Matters- Kara Figueroa
“Birth Matters” Birth is one of the most amazing miracles of this world. It breathes air into life. Birth not only brings your baby into this world, it sets the tone for how you look at yourself...
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Introduction to Cradleboards- Student Article
Introduction to Cradleboards- Student Article By: Susan Dlutkowski In July of 2013 I attended a traditional arts gathering on Drummond Island in Michigan’s Upper Peninsula. There, I heard Earl...
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Doula, did you know?
Here are some new research outcomes on the benefits and effectiveness of doulas and continuous support from the Cochrane Database Doula Support Here are a few important findings from the study....
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Student Article- Natural vs. Medicated
The Pregnancy Ramble Natural vs. Medicated Birth: Do your Research- Dallas Robles Just Born As many of you know, I had a natural childbirth. I did not use medicine of any kind, did not have the...
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Student Article- Eating Healthy for Baby
Eating Healthy for Baby You are pregnant. Now what? Even before you go to the doctor for prenatal care, there are many important things that you can do to have a healthy happy pregnancy. Making sure...
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